Sales Rank:9487 List Price: $14.98 Lowest New Price: $12.99 Lowest Used Price: MPAA Rating: NR (Not Rated)
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YOGA FIT PREGNANCY Pre- and Post-Natal Yoga Workouts Presented by Heather Seiniger - certified Yoga Instructor... and Mom.
Pregnancy and Mothering are some of the most challenging and fulfilling times in a woman s life. An appropriate yoga practice can help us stay healthy, happy and calm, both as we prepare for and recover from our baby s arrival. The 30-minute pre-natal sequence is designed specifically to help moms-to-be develop the strength, flexibility and mental focus that will help them not only in the delivery process but also in facing the new challenges of mothering.
The post-natal program addresses the needs of moms who want to get back in shape while also releasing tension and fatigue. This 30-minute routine provides safe ways to build core strength, as well as effective tools for increasing energy and reducing stress. Using breath and mental focus, yoga is one of the most effective tools for training the body and calming the mind. Led by yoga instructor, Heather Seiniger, women of all levels of yoga experience can work safely and will improvement with regular practice. Modifications are offered to increase difficulty and provide a more challenging routine, as needed.
Two Workouts On One DVD Will Help: Control Weight Gain Alleviate Back Pain Ease Delivery Get Your Body Back Fast!
Sales Rank:6084 List Price: $19.99 Lowest New Price: $11.94 Lowest Used Price: $10.99 MPAA Rating: NR (Not Rated)
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The House of Blues and the producers of The Rock House Method have joined together to offer this unique and comprehensive beginner acoustic program. This jam packed instructional DVD covers the complete spectrum of techniques and components that will hav
Sales Rank:8252 List Price: $8.99 Lowest New Price: $7.96 Lowest Used Price: $6.49 MPAA Rating: PG (Parental Guidance Suggested)
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A classic comedy of mistaken identity and romance set during the holiday season at a ski resort that is owned and operated by a native american nation. Studio: Hannover House Release Date: 11/14/2006 Starring: Graham Greene Sheila Tousey Run time: 93 minutes
Sales Rank:5795 List Price: $29.95 Lowest New Price: $14.28 Lowest Used Price: $10.99 MPAA Rating: NR (Not Rated)
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THE COMMUNICATOR AWARDS, a prestigious international awards competition that recognizes outstanding work in the communications field, has conferred the 2003 AWARD OF DISTINCTION to four instructional DVD titles produced by Classical Pilates Inc.: (1) Classical Pilates Technique: The Complete Mat Workout Series; (2) Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout; (3) Classical Pilates Technique: The 3rd Edition Complete Universal Reformer Series; (4) Classical Pilates Technique: The Studio Equipment Series. As a winner of these four Communicator Awards, Classical Pilates Inc. joins an exclusive list of professionals who are recognized as the best within the field. Entries are judged by video production professionals who assess the highest standards of excellence and whose work serves as a benchmark for the industry.
Sales Rank:9303 List Price: $7.99 Lowest New Price: $6.39 Lowest Used Price: $6.49 MPAA Rating: PG (Parental Guidance Suggested)
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Robby Benson
Pat Hingle
Graham Greene
Denis Lacroix
Jeff McCracken
Synopsis: The inspiring story of Billy Mills the American Indian that overcame adversity to go on to win the 10,000 meter long distance race in the Tokyo Olympics.
Sales Rank:8436 List Price: $19.98 Lowest New Price: $14.98 Lowest Used Price: MPAA Rating:
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Sarah Natochenny
Michele Knotz
Bill Rogers
Jimmy Zoppi (a.k.a Billy Beach)
Rich McNanna
Pokemon Ranger and The Temple of the Sea: It all started with a legend passed down from the People of the Water... Somewhere in this world, there is a Sea Temple created by the People of the Water. The Sea Temple contains a hidden treasure called the Sea Crown, but no one has ever seen the Sea Crown, or even the Sea Temple, because the temple is protected by a secret mechanism. The temple drifts through a vast ocean undetected, waiting... waiting...
Ash and Pikachu meet Lizabeth, a descendant of the People of the Water, and learn about the legend. They also meet Jackie, a Pokémon Ranger on a secret mission to protect a Manaphy egg (Manaphy is mysteriously known as The Prince of the Sea) and find the Sea Temple as well. The Phantom plans to obtain the Sea Crown and take over the world - but first he needs the Manaphy egg. Now Lizabeth and Ash must help Jackie protect the egg and stop the nefarious pirate! What is the Sea Crown? How does Manaphy's mysterious power connect it to the Sea Temple? Can Ash help Jackie complete his mission?
Premium: 3 Disc BONUS: OVA + Pokémon Advanced Battle Vol. 1
Sales Rank:10705 List Price: $14.95 Lowest New Price: $4.90 Lowest Used Price: $5.00 MPAA Rating: PG (Parental Guidance Suggested)
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Spicy hot and energetic, this well-designed, fun-filled Crunch Cardio Salsa workout keeps you burning body fat as you dance, wave your arms, and swing your hips to live drums with a Latin flair. Salsa, meringue, samba, and cha cha steps highlight these high-energy aerobic dance patterns, taught one step at a time, then building gradually into combinations. The footwork is fast-moving but not difficult to learn, thanks to the careful way perky instructor Giselle Roque de Escobar teaches and cues. She performs the workout accompanied by 6 bare-bellied women and one man, and an exuberant and skillful drummer. Everyone is fit, young, lean, and enthusiastic. The workout heats up quickly and burns for 40 minutes. Recommended for aerobic dance fans who want to spice up their workouts with a Latin flavor. --Joan Price
Sales Rank:5561 List Price: $39.95 Lowest New Price: $22.99 Lowest Used Price: $25.36 MPAA Rating: NR (Not Rated)
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Homespun and String Letter Press, the publishers of Acoustic Guitar Magazine, have joined forces to create a DVD version of String Letter's best-selling guitar instruction book. This clearly organized, carefully graded set of lessons by popular guitarist and author David Hamburger teaches beginners to play guitar using the techniques and songs of American roots music.
DVD 1 covers all the basic chords and flatpicking techniques; DVD 2 gives you a solid start on fingerpicking along with more advanced flatpicking styles.
David gives total beginners a great start as he teaches you how to tune up, use the capo, play bass runs, vary your strumming patterns and form all the most important chords and chord progressions. DVD 2 continues on an intermediate level, giving those with some previous guitar experience a solid start with fingerpicking and an introduction to more advanced flatpicking styles, including scales and single note playing.
Throughout the lessons you’ll learn to play more than two-dozen classic songs drawn from blues, folk, country and bluegrass traditions, including Careless Love, Columbus Stockade, Darling Corey, In the Pines, Scarborough Fair, Man of Constant Sorrow, Stagolee, Hot Corn Cold Corn, East Virginia, House of the Rising Sun, Banks of the Ohio, The Crawdad Song, The Girl I Left Behind Me, Gambler’s Blues and many others.
Bonus: A four-song play-along session with guitarists Happy Traum and David Hamburger gives you a chance to practice your newly learned flatpicking instrumentals.